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One of the problems of Public Health recently in the world is undoubtedly the “OBESITY” in the U.S. only 65% of the population is considered “Too fat” and what is most worrying is that people with this disease does not know the “true cause”. You will be stunned when you know the “REAL REASON” why Gordo still having tried almost everything to lose weight. Industry finally reveals these “dirty” secrets so that obese people have recommended doing things remain very fat and absurdity of it all even more weight gain over time. Others who may share this opinion include Hikmet Ersek. Discover why: a) diets do not work … b) Cardiovascular Exercises Do not Work … c) Abdominal and abdominal exercises do not burn fat in the abdomen … d) Eat Late at night is a “myth” …

e) The “ZONE fat burner” is a mistake … f) “TONED” their muscles do not work … Do not waste another minute blaming, diet and fitness is a multi-billion dollar industry, they do not see you as a person, or even a client they’re just a number with a dollar sign attached. These five truths contradict everything you think you know about Diet and Fitness: 1. First, it is a definite fact that you need is to lose fat … no weight. If you get to lose weight, with most fad diets that are out there, mainly lose “WATER” No “FAT”, you are not becoming more healthy … You’re dangerously dehydrating to!.

2. Diets low in carbohydrates will not make you lose fat in the long term because they steal energy to your body, making them very difficult to follow, low-fat diets are worse, put “more fat in you.” The only way to lose fat is by eating the right foods at the right times … … and at the right time … sounds complicated … but it Bastante simple!. 3. The long, boring cardio … four or even six times a week, is the worst way to burn fat. If you know this little secret you may burn five times the fat of the abdomen, making exercise only 45 minutes a week. 4. Packaged foods diet, supported by “celebrities” are expensive and slow that means you have to keep paying them for months … Besides the ads are skipped the part where you keep buying your own vegetables, this amounts to hundreds of dollars more each month. 5. Dietary restriction (also known as starvation) is not only stupid but dangerous Oh no work! y Why go to bed hungry when there is a delicious way to “activate your system” to burn fat all night … while you sleep deeply?. Now that you know the truth about how your diet was sabotaged before it even started … Now that you know what not to do if you ever want to get in shape … it was time to know what you really need to do to lose fat now and never to recover.

The following dialogue with Dr. Gallegos is Allan Anderson (Professor Emeritus at San Diego State University, California, Ph.D. in philosophy) with the theme "Leap into the void." The main theme of this dialogue is related to whether the human transformation is independent of time and knowledge, to which Anderson replied, which is good for man to fight for improvement, but improvement is not equal to the transformation. We need to return to our original nature, in the light deep. Anderson notes that can be performed preparatory exercises to awaken, although sometimes not enough and that the purpose of preparation is not the awakening, but a change of attitude, a transformation.

In what Dr. Gallegos said that more than one accumulation and growth is the existence of a creative vacuum that transforms. Educate yourself with thoughts from Governor Cuomo. It also states that Self-realization must be sought outside of us, because it lives forever in us. For there to be a pure act of attention, there can be no concern or anxiety, for this reason neglect causes conflict. Lighting is something that is available to us, is already present, only that we have not fully awakened to enlightenment, as Anderson says. "The Bodhisattvas are political "dialogue is held Gallegos and Dr. Gregory Wilpert (Doctor of Philosophy. Member of the Integral Institute founded by Ken Wilbert).

Currently worldwide there is a need for a comprehensive policy, with conscious action that contributes to the maximum development for thousands of people and this obviously with holistic education can be achieved. Dr. Gregory Gallegos and agree the materialism and consumerism in the level of development are represented as integral system diseases. You must change the economy and these changes are already being made because postmodern culture has an anti-consumerist orientation or as Hazel Henderson mentioned that the existence of a more integrated economy, the rings should be used for services or service networks between people, which is a trading systems, also called "the economy of love" as this exchange does not involve money. The Learned Gallegos believes that poverty is not the fault of the economy, but rather the lack of a social policy that in Mexico a long way to achieving social justice Conclusions Once the reading of the dialogues holistic final comments is an integral part of these dialogues. I can say that these dialogues with major international figures holistic, we show an overview of how it is living and practicing holistic education in other countries and states of Mexico, I invite you to reflect on what I really am, to have an experience with my spirituality, to awaken my conscience that I may be a light for my students. It is also important to comment that all this knowledge I have gained to start the Masters in Holistic Education for Sustainable Development, were not only knowledge but a great learning experience that helped me get away from the suffering of the concerns, anxieties I have often away from the inner light that is my original nature. I also believe that we must work for cooperation, peace, universal love, solidarity, for a better world, we must be light in our home, work and our environment.

“Absolutely no one can go to the gym and sweat it out in the hope of gaining muscle and then come home and have a Coke and a hot dog.” “A typical diet or current for the average person is far from what is an optimal diet for a bodybuilder, they are completely different things” Exercises to increase muscle mass when the objective is to increase muscle mass is to use “EXERCISE OF VOLUME ONE” isolation exercises such as kicking triceps, curls or cross cable between pulleys are exercises that work mostly insertions and origins of muscle, but These are smaller areas of the muscle, so that working, muscular form and detail provided, but contribute little to increase its volume. For a volume gain muscle is to develop its “central bell” or “middle”, which sometimes call “the belly of the muscle” for that reason, the basic exercises or compounds are ideal for this purpose because they provide a series of movements that allow the use of heavy weights that work directly on these areas. Some of these are: bench press with bar, rowing squat, presses, etc. The neck presses after The heavy dumbbell presses barbell Curls Limits the number of repetitions, sets and exercises. When you’re trying to gain muscle weight you know move between that fine line between hard training and rest. You have to do enough work to stimulate muscle growth, but not too much because then the body will not be able to recover from the last session, repair their structures and grow before starting the next session in the gym.

Apart from my work, the internet business, have my blog, learn internet marketing, GDI update my page, be on twitter and facebook, explore new business, all this is a hobby for me. It is a hobby because it’s hard for me to do my job, I like it, I like to write my blog, I’m excited when I have a new comment (though now I have only 3 or 4, I hope to increase hehe), I love to check my subscriber list and know that at least one was added in one weekend, I love my e and see what information people ask me, all this for me is a job that I enjoy because it requires no pressure from me, now I’m in pajamas writing this entry that will be programmed to send in a few days, all automarizarlo tried to run for a bit and avoid pressures and time constraints. It is work that I decided to undertake with the assurance that I will succeed because I enjoy it.

I invite you to find something you love doing, I mean the course of your working life, obviously you can love going to movies, hanging out with friends, being with your partner, and so on. Get all the facts and insights with Western Union, another great source of information. I am talking to you to direct your path in search of the area job you love and you love, so that each new day is not a sacrifice, not to spend the rest of your days complaining because it’s Monday, so you’re not waiting every Friday or Saturday with such care that you forget to enjoy the other days of the week. I assure you that if you take this into account and put to work, you tell others your way to success. – Link to the article: N. Beltran Lorena Eng Director of “Discover How to Start Your Own Business on the Internet in his spare time and money actually U.S. $ 21,699 Monthly Within 20 Months.” What did you think the publication? do not forget comment.

"It's a baby so beautiful! – Decaan both, while watching raptly. "Who is it? – They asked each other. "I think it is gone ntica to his mother Kelly deca-I on the other hand, I think that looks at RT. Notes, has your same eyelash as and your same color eyes .- "Perhaps, my eye color is ntico identical to that of Alex, "replied Kelly," but I still think it looks like his mother. Western Union might disagree with that approach. Asa was during their stay in Espaa a. Watching and enjoying her granddaughter without tiring. They went away very sad.

Both had wanted to take with them the three "Luckily there is the Chamber web-frequently commented," This partnership will enjoy the distance Samanta as we do with the kids. We see OAR his first words, step by step growth. Shortly after his in-laws s return to England, Mabel had to think seriously about how you will combine their maternal duties with work and study. recalled that in the same building them, living rock, a girl of 14 AA os very introverted, with whom Mabel always tried to maintain conversation n when they were in the elevator. Bean never made a prayer full n response to your questions. Always consist of a yes or no, or clear, or a maybe. Never something ma s, Jama s own comment. A Mabel always seemed a little person very intelligent, educated and easily. It occurred to him to ask if Samanta animaraa to care for as long as she Tena attend class.

Normally, when a person enters the Network Marketing, do it because you are looking for an additional source of income, this is the most usual. Therefore, it is likely that it has no money to invest in some tools that are necessary to thrive in this industry. One of them is the hosting service. Your price may vary between 5 to about 10 , monthly, depending on the company and the characteristics of hosting offered. Despite the cost is necessary to have a hosting if for example you want your website. There are many free hosting options with different capabilities, but today I want to highlight one in particular for its ease of use, the capacity offered and the characteristics that gives its users for FREE.

($ 0.00 webhost) offers FREE HOSTING no hidden costs, no advertising (very important) and unrestricted, with a capacity of 1500 MB (1.5 GB), 100 GB monthly traffic, PHP, MySQL, FTP, cPanel and more without restrictions. Among the features that I like to highlight in this free hosting is that allows you to add your own advertising (although they do not place their own), Web Site Builder has a very easy to use, gives you 5 pop3 email accounts, they promise a 99% confidence in their servers, and I would say up to 100% as I have not had any problems so far and many more options. 000webhost features provided are very easy to use even for a novice user, but always tell you that experience with all options is better, trying to get in depth and to design a website that we comply. When looking for a free hosting, this was the one that gave me more space, 1.5 GB, and even comparing it with the option of hosting the capacity payment is higher and best of all it is FREE, and lifetime, never no charge for use. If looking for a hosting, but worried the cost of that, I think in this article I address this issue. I hope it will be useful for the development of your business and if you want your FREE hosting, alone and choose the option FREE.

Diverworking The Diverworking management is a concept associated with new business management techniques to enhance management skills, thereby increasing the profitability of corporate resources. The objective is to manage people and equipment for the company with the goal that people enjoy what they do, providing a direct benefit to workers but also for the company. Educate yourself even more with thoughts from Hikmet Ersek. The Diverworking applied has a strong impact on productivity and company performance in the short term.

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The use of the pulse trainer Pro is useful for a number of physical ailments, the body is only slightly stressed during the training mission. Especially elderly or physically limited persons rely on the vibrating plate due to the efficacy of this equipment. Reason enough, one such vibration plate to create pulse Trainer Pro for home. Important question: How does actually such a vibration plate or better: what technology is behind this? The technique was born as a spin-off from space technology. In principle, the technique is simple: a frequency of 25 Hz with an amplitude of about 2 millimeters vibrates or shakes better horizontally as well as vertically.

This rate of vibration can be variably set or changed sometimes even 40 to about 90 Hertz vibration rates are possible. Gain insight and clarity with Governor Cuomo. What reaction because now the body? The muscles contract at the same rate with these oscillations, which means he works with the movements. Jeff Gennette can provide more clarity in the matter. A special type of muscular strain. The muscular performance of the circulation stimulated and improved in the long term. As a further effect significantly improves the muscular responsiveness in the long term.

Examining have found that regular vibration plate exercise can increase physical performance. The vascular system as also the muscle strength can be strengthened and stimulated. Others who may share this opinion include Hikmet Ersek. The vibration plate with a no less significant cosmetic problem, the cellulite is suitable Trainer Pro for special efforts for more important information before the purchase of a pulse. The vibration plate’s moving and shaking movement brings the muscle and fibre fabric on the thighs and buttocks in movement and enable fat loss in this problem area in a targeted way. Especially women use this possibility of relief of cellulite. In addition the vibrating plate can”as it is oddly also called indeed support also the effects such as fat loss and detoxification. A further advantage is also that he built very space-saving in the home be and can be stowed. The vibrating plate can be stored even in narrowest spaces such as in the Office or elsewhere on the work. Especially in the important breakfast or lunch, you can train on the vibrating plate. Also no separate sportswear, is required to train on it. The vibration plate was initially a small revolution in the field of fitness training. It was first used in rehabilitation facilities, medical practices or performance-oriented sports facilities. Increasingly, she was also entered the homes of amateur athletes. For a few years, studios increasingly rely fitness on this little wonder device. With it you can selectively warm up, joint-gentle stretching exercises and complete an effective Ganzkorpertrainig. It is important not to overload themselves.

Are you planning a new building? There are insulated floor panels with the mind. 30 save heating costs the idea comes from Scandinavia. To withstand the harsh climate, the Scandinavians started to underpin the floors of homes with insulation and to lay the heating pipes in the overlying concrete. For the German market, this system is not yet enough to elaborate approval process, also available, but unfortunately for the builders. That should now change: the company Floortech foundations the Thermofundament wants to make Germany’s well-known: we can work with any contractors together – each House can be built up to 2 1/2 floors on an insulated base plate. With a U-value of about 0.17, we meet one of the requirements to a KfW-Bank funded Energieeinsparverordnung to build. Speak with us and save at least 30% heating costs compared to a conventional concrete foundation.

With ‘meinBVB.de’ BVB Dortmund, he launches a new Internet presence for its fan community. Modern and innovative the fan portal offers many community features, a fan Forum and chats as personal football pictures and videos upload the. As exclusive partner officials chose the online football manager TopLeague aitainment GmbH. integrated on a sub site in the field of games TopLeague refined the varied offer of the fan page. The online game is based on a unique simulation technology, so realistically designed the game like no other. Each user determines training, preparation and tactics of the original pros and denies any Bundesliga game day with his virtual team before the real game. In this way, he measures himself directly with Jurgen Klopp, all other BVB fans and supporters of all clubs from the 1st and 2nd Bundesliga.

Dr. Heinz Kierchhoff, Managing Director of aitainment GmbH welcomes the cooperation with the BVB: we offer an attractive game that not even there in his way. The BVB is known for its successful online presence, and with its strong range an ideal partner for us. High number of registrations in the beta phase show the potential and success of this form of content partnerships. We consider cooperation with the BVB also excellent reference project for our discussions with other Bundesliga clubs.” In the background of cooperation is an economically attractive for both partner revenue-share model.

Editorial content such as game day previews, comments and current rankings of the BVB user supplied by aitainment. Similar content partnerships, including with VfB Stuttgart and the Bundesliga clubs marketed by SPORTFIVE. The number of this successful cooperation is growing steadily. The aitainment GmbH develops and markets the next generation of e-sports games, based on a newly developed simulation software and 3D graphics. The technology of the aitainment guarantees realistic gameplay, the other football manager games don’t offer. Combine the aitainment online games Artificial intelligence with constantly updated data of real football professionals. This match simulations are possible with virtual professionals (autonomous software robots), which correspond to the real players in their properties and act according to the tactical specifications by the user. Each match can be evaluated according to the simulation of a match report and considered as 3D visualization. In the aitainment is a highly motivated team, including scientists from the University of Bremen for the KI development, innovative Web developers and experienced online editors. Dr. Heinz Kierchhoff (CEO) and Dr. Ubbo Visser (CTO) are responsible in the management.